Out through the mouth,
In the nose. 
Exhale and inhale. 
You know how it goes. 
Not shallow, but deeply. 
Lungs filling up. 
Hoping to re-fill,
Your inner cup. 
Peace, patience,
Happiness, trust.
The cup may be aging,
Starting to rust,
But it does a job,
If you give it the time. 
Time, I must remember,
Can sometimes be mine. 
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