Sit and savour.

My list is top heavy,
And so is my heart.
Nothing is joyful,
When you’re forced to dart,
Backwards and forwards,
With no time to pause.
No moment feels like,
It is truly yours.
I want to be present,
Especially for you.
As my energy shatters,
Coffee is glue.
I sit and I savour.
I give it respect.
A two minute therapy,
I pause and reflect.