Validation.

We need validation of our feelings,
Or that’s how it feels to me.
I want acceptance that I have reason,
To see things how I see.
I want it to be seen as real,
Not just a reaction in my mind.
I want trust and understanding,
That my heart is not unkind.
It is natural to have these feelings.
It is human, it is real.
I need validation that it’s ok,
To be feeling what I feel.